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HOW TO MAKE ESSENTIAL OILS PART OF MY DAILY ROUTINE?

We’ve all heard of a friend, or a friend of a friend, singing praises of essential oils. Or how someone else is using it as part of their skincare routine, or to help them feel better when they are unwell. But just how can you make essential oil part of your daily routine?

It is not an uncommon question to ask, and with the plethora of essential oils out there, understanding the benefits and how to use them may not be that easy for many. In fact, it can appear to be quite daunting! But fret not, let me share with you some tips that may be really useful in helping you make essential oils seamlessly integrated into your daily routine!

Diffuse, Diffuse, Diffuse!

Probably the most common and easiest way to use essential oils, diffusing allows you to relax and unwind in an aromatic room while naturally inhaling the benefits of the oil you have chosen. With the use of an essential oil diffuser, you are allowing for the essential oil to be broken down into smaller molecules, dispersing them into the air. It is ideal to incorporate this habit at the end of the day, as you prepare for bed – all you’ve got to do is to add some water to your diffuser and a few drops of your preferred essential oil, and you are good to go! If you prefer to make it even easier for you, you can consider our Diffuser on the Go, which does not even require water! All you’ve got to do is pop the essential oil bottle into the cartridge, and voila, molecules of that Lavender or Peppermint (or whichever you like), floating through the air!

Rub It In!

Your essential oil can be applied directly onto your skin (but please always do a patch test before applying it to your skin) with the use of carrier oil or cream. This topical application may seem a bit of a hassle, as it involves mixing and getting the right proportion, but we honestly feel that the benefits of it outweigh the process. Depending on the concentration level of the essential oil you are using, you may need to put more drops (if lower concentration) to achieve the desired effect. To avoid going through the process on a daily basis, we recommend purchasing your own roll-on or spray bottles and preparing the bottles in advance so it makes it a whole lot easier! You can then have these bottles with you in your bags, so you can conveniently use them anywhere. Alternatively, if you prefer to have these bottles made ready for you, you can browse our roll-on selection. These roll-ons feature tried and tested formulas that are loved by many, and can benefit you significantly! 

Spray Away!

Whether you choose to use essential oil as part of your home cleaning routine or as an energising spritz for a little pick-me-up, you can be confident that these oils are versatile enough for you to incorporate them the way you want! Simply add a few drops of essential oils into purified or distilled water and mix! You may want to consider adding a little bit of witch hazel too! Before each use, simply shake the bottle thoroughly and spritz away! 

These are just but some methods you can consider to incorporate essential oils into your life! We always advise our customers to be proactive in understanding the benefits of different essential oils, as that is what will make a difference in your life. But trust us, once you’ve made these aromatic oils a part of your life, you’ll be that friend advocating essential oil use!

NOTE

Please note that Kidz Paradize does not advise you to use our products as a replacement for medications prescribed by your doctor for conditions that you are receiving treatments for. While many of our products are safe for you to use alongside your treatments, we recommend for you to talk to your doctor before use.

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